Our classes
Unlock the transformative power of yoga to enhance your physical well-being and mental clarity. Our expert-guided classes offer quality instruction to help you achieve balance and holistic health through the practice of yoga.
Vinyasa Slow Flow- Beginners Yoga
Step into a calm space, where the world fades away and you're invited to move with intention, breath by breath.
We take a gentle yet powerful approach, blending slow, deliberate movements with mindful breathing. This class is a dance between strength and softness, with plenty of room for self-discovery. Whether you're new to yoga or a seasoned practitioner, this class offers a chance to explore your practice with ease, feeling relaxed and recharged.
Yin Yoga
Yin yoga is a soothing, slow-paced practice where you hold deep, passive stretches for extended periods, allowing your body to relax and release tension. It's like a chill counterpart to more active yoga styles, focusing on the connective tissues—think ligaments, joints, and fascia. With a calming atmosphere and a focus on breath, it helps you unwind both physically and mentally, making it the perfect way to balance out a busy or intense lifestyle. Perfect for anyone seeking a peaceful, restorative escape!
Chair Yoga
Join us for a quick, energizing 45-minute lunch-hour yoga class designed to refresh your body and mind. It’s the perfect mid-day break for boosting energy levels, improving focus, and releasing tension—without needing to rush back to your desk! Whether you're a yoga newbie or a seasoned pro, this class is all about fun, flow, and making the most of your lunch hour. So, grab your mat, take a deep breath, and get ready to reset your day with a smile!
Iyengar Yoga
Iyengar Yoga is a bi-weekly class for us at Jade Yoga Studio. This class is held every other Thursday evening. Iyengar yoga is a yoga practice that focuses on precision, alignment, and safety. It's a progressive system that uses props to help students develop strength, flexibility, and concentration. Iyengar yoga is suitable for people of all ages, abilities, and body types.
Jade Ignite & Align- Hot Yoga
Experience the ultimate rejuvenation with Jade Ignite & Align, a hot yoga class enhanced by infrared heat and infused humidity. The infrared heat deeply penetrates muscles, promoting flexibility, muscle recovery, and detoxification, while the humidity nourishes your skin and supports your respiratory system. This dynamic flow increases circulation, improves cardiovascular health, and helps release tension, leaving you feeling both energized and deeply relaxed. A perfect balance of intensity and serenity for a truly transformative practice.
Yoga Shapeshifting
Yoga Shapeshifting is a creative, full-spectrum flow that blends traditional asana with fluid, instinctual movement. This class guides you through shape-shifting sequences that explore the full range of your body’s expression—crawling, coiling, standing tall, gliding, and grounding. You'll move through a mix of low-to-the-earth flows, expansive standing shapes, creative sequencing and stillness integration.
Yoga Workshop
Buy a $25 pass to the Iyenger Yoga workshop.
5 Class Pass
Buy a pack of 5 classes for $85 value.
10 Class Pass
Buy a pack of 10 classes for $150 value.
1 Month Unlimited
Buy a monthly $125 pass, unlimited classes.
Single Session
Buy a single session yoga class for $20.
